Welcome to
Unmasking Together,
a Unique and Empowering
Holistic Health Service
nestled in the heart of
Newcastle, NSW.
Welcome to
Unmasking Together,
a Unique and Empowering
Holistic Health Service
nestled in the heart of
Newcastle, NSW.
Founder of Unmasking Together:
27-year-old Neurodiverse Mama,
Passionate to Educate & Empower!
Founder of Unmasking Together:
27-year-old Neurodiverse Mama,
Passionate to Educate & Empower!
Sarah’s passion for learning & drive
to support herself has gifted her the
Sarah’s passion for learning & drive
to support herself has gifted her the
COUNSELLING
COUNSELLING
Here, you'll find a warm, friendly, and insightful approach to counselling, where every session is tailored to meet your unique needs and goals.
Here, you'll find a warm, friendly, and insightful approach to counselling, where every session is tailored to meet your unique needs and goals.
Through a diverse range of Holistic Counselling techniques, we can explore and understand the various parts of yourself, helping you cultivate a deeper awareness and acceptance of your emotions and inner workings.
Through a diverse range of Holistic Counselling techniques, we can explore and understand the various parts of yourself, helping you cultivate a deeper awareness and acceptance of your emotions and inner workings.
Sarah's counselling services can be
specially tailored to support individuals navigating life with ADHD and/or Autism.
As a Neurodivergent person herself,
and a special interest in ADHD & Autism
Sarah is committed to providing insightful education and empowering therapy for her fellow Neurodiverse community.
Sarah's counselling services can be
specially tailored to support individuals navigating life with ADHD and/or Autism.
As a Neurodivergent person herself,
and a special interest in ADHD & Autism
Sarah is committed to providing insightful education and empowering therapy for her fellow Neurodiverse community.
A compassionate counsellor with a Diploma in Holistic Counselling.
With her versatile skill set, Sarah effortlessly adapts to the diverse needs of her clients, offering support with ease and empathy.
Whether guiding clients through personal challenges or facilitating their journey towards self-discovery and growth, Sarah's unwavering commitment to holistic health ensures that every individual receives tailored support to thrive.
A compassionate counsellor with a Diploma in Holistic Counselling.
With her versatile skill set, Sarah effortlessly adapts to the diverse needs of her clients, offering support with ease and empathy.
Whether guiding clients through personal challenges or facilitating their journey towards self-discovery and growth, Sarah's unwavering commitment to holistic health ensures that every individual receives tailored support to thrive.
Sarah's Counselling Services
are currently available on
Saturday’s in Hamilton.
Sarah's Counselling Services
are currently available on
Saturday’s in Hamilton.
SUPPORT GROUPS
SUPPORT GROUPS
Sarah’s ADHD Support Group Programs are designed to provide connection, insight and informative support to Adults with ADHD.
Sarah’s ADHD Support Group Programs are designed to provide connection, insight and informative support to Adults with ADHD.
Through relaxed and relatable group conversation, Sarah provides empowering education about ADHD,
so people may feel more informed
and empowered to support their neurodiverse selves.
Through relaxed and relatable group conversation, Sarah provides empowering education about ADHD,
so people may feel more informed
and empowered to support their neurodiverse selves.
Connecting with fellow ADHDer's is a validating and wholesome experience that can provide Neurodiverse individuals with the connection they need to know they're not alone in their struggles and to further recognise the strengths of their ADHD ways.
Connecting with fellow ADHDer's is a validating and wholesome experience that can provide Neurodiverse individuals with the connection they need to know they're not alone in their struggles and to further recognise the strengths of their ADHD ways.
The next round of ADHD Support Group
Program is beginning in Spring 2024.
Please register your interest above and Sarah will be in contact when
ticket sales launch.
The next round of ADHD Support Group
Program is beginning in Spring 2024.
Please register your interest above and Sarah will be in contact when
ticket sales launch.
ADHD EDUCATION
ADHD EDUCATION
INTRO TO ADHD: For Parents & Carers
This new program has been designed to educate and empower parents & carers of Neurodiverse families.
INTRO TO ADHD: For Parents & Carers
This new program has been designed to educate and empower parents & carers of Neurodiverse families.
Sarah provides accurate and valuable education about ADHD to parents & carers to support their understanding of how their child's brain works and how they can support them best.
Topics include, but not limited to:
Understanding the ADHD Brain
and Executive Functioning,
signs, myths, statistics, systems,
holistic management and more
Sarah provides accurate and valuable education about ADHD to parents & carers to support their understanding of how their child's brain works and how they can support them best.
Topics include, but not limited to:
Understanding the ADHD Brain
and Executive Functioning,
signs, myths, statistics, systems,
holistic management and more
As a fellow Mama, Sarah recognises the typical challenges of parenthood and respects the added layer of challenges due to the lack of education and stigma that ADHD faces.
This program tackles these two major contributing factors and ultimately aims to provide parents & carers with the information they and their children deserve to feel understood and confident in their abilities.
As a fellow Mama, Sarah recognises the typical challenges of parenthood and respects the added layer of challenges due to the lack of education and stigma that ADHD faces.
This program tackles these two major contributing factors and ultimately aims to provide parents & carers with the information they and their children deserve to feel understood and confident in their abilities.
The next round of INTRO TO ADHD:
For Parents & Carers is beginning
in Spring 2024.
Please register your interest above and Sarah will be in contact when
ticket sales launch.
The next round of INTRO TO ADHD:
For Parents & Carers is beginning
in Spring 2024.
Please register your interest above and Sarah will be in contact when
ticket sales launch.
GROUP FITNESS
GROUP FITNESS
Throughout all services with Sarah Callaghan, she prioritizes creating a space where her clients feel comfortable and at ease, both physically and mentally.
Throughout all services with Sarah Callaghan, she prioritizes creating a space where her clients feel comfortable and at ease, both physically and mentally.
Sarahs approach to movement and personal training others involves a deep respect for the mind-body connection and the importance of having fun!
Sarah’s personal training includes guiding individuals to learn how to
tune in to their own bodies, their own needs and find ways they can move their body that feels good, joyful and empowering for them.
Sarahs approach to movement and personal training others involves a deep respect for the mind-body connection and the importance of having fun!
Sarah’s personal training includes guiding individuals to learn how to
tune in to their own bodies, their own needs and find ways they can move their body that feels good, joyful and empowering for them.
A holistic approach to fitness is important for those hoping to develop a healthy relationship with exercise.
No blood, sweat and tears mentality here. No, with Sarah you’ll be introduced to intuitive, fun and kind ways to move your body.
A holistic approach to fitness is important for those hoping to develop a healthy relationship with exercise.
No blood, sweat and tears mentality here. No, with Sarah you’ll be introduced to intuitive, fun and kind ways to move your body.
Sarah is hoping to launch new
Group Fitness Programs in Spring 2024.
Please register your interest
in Group Fitness Programs above
and Sarah will be in contact to
discuss this further with you.
Sarah is hoping to launch new
Group Fitness Programs in Spring 2024.
Please register your interest
in Group Fitness Programs above
and Sarah will be in contact to
discuss this further with you.
PRICE GUIDE
PRICE GUIDE
At the heart of the
Holistic Health Services
offered by Sarah Callaghan here at UNMASKING TOGETHER
there is a passion to support others
to feel educated, understood &
worthy of love.
At the heart of the
Holistic Health Services
offered by Sarah Callaghan here at UNMASKING TOGETHER
there is a passion to support others
to feel educated, understood &
worthy of love.
Consultations
Counselling
Support Groups
INTRO TO ADHD
Fitness Groups
Consultations
Counselling
Support Groups
INTRO TO ADHD
Fitness Groups
$50 per hour
$90 per hour
$50 per event
$80 per event
$30 per class
$50 per hour
$90 per hour
$50 per event
$80 per event
$30 per class
CONTACT SARAH
CONTACT SARAH